{"product_id":"the-book-of-calm-mindfulness-meditation-breathing-techniques-calming-mantras-uplifting-quotes-and-beautiful-illustrations-for-stress-relief-and-relaxation","title":"The Book of Calm | Mindfulness, Meditation, Breathing Techniques, Calming Mantras, Uplifting Quotes, and Beautiful Illustrations for Stress Relief and Relaxation","description":"\u003cdiv style=\"margin-bottom:20px;\"\u003e\n\u003cdiv style=\"display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;line-height:1.6;\" id=\"desc-the-book-of-calm-mindfulness-meditation-breathing-techniques-calming-mantras-uplifting-quotes-and-beautiful-illustrations-for-stress-relief-and-relaxation\"\u003eRelax and find peace and contentment! The Book of Calm includes techniques to relieve anxiety and practice mindfulness, mantras for meditation, thoughtful quotes, and beautiful illustrations.Chapters include Breathing and Meditation; Types of Meditation; Calming Mantras and Reflections; Calming Movements; The Calming Effects of Nature; and Enhancing Calm Through the Senses.Move away from daily stress and worries, and find guidance for various forms of meditations, uplifting teachings, quotations from great thinkers, and more.Lovely illustrations help make this a thoughtful gift for anyone going through a stressful time.Hardcover, 268 pages.\u003c\/div\u003e\n\u003cspan style=\"color:#007aff;cursor:pointer;font-size:14px;\" onclick=\"var el=document.getElementById('desc-the-book-of-calm-mindfulness-meditation-breathing-techniques-calming-mantras-uplifting-quotes-and-beautiful-illustrations-for-stress-relief-and-relaxation');el.style.webkitLineClamp='unset';this.style.display='none';\"\u003eShow more\u003c\/span\u003e\n\u003c\/div\u003e\u003cdiv style=\"column-count:3;column-gap:6px;\"\u003e\n\u003cstyle\u003e@media (max-width: 768px) { div[style*=\"column-count:3\"] { column-count:2 !important; } }@media (max-width: 480px) { div[style*=\"column-count:3\"] { column-count:1 !important; } }\u003c\/style\u003e\n\u003cdiv style=\"break-inside:avoid;margin-bottom:6px;\"\u003e\u003cfigure style=\"margin:0;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c1f5b63c-4fa2-420b-a128-9f3e9131b3fe.__CR0,0,2928,1250_PT0_SX1464_V1___.png\" alt=\"The Book of Calm | Mindfulness, Meditation, Breathing Techniques, Calming Mantras, Uplifting Quotes, and Beautiful Illustrations for Stress Relief and Relaxation\" loading=\"lazy\" style=\"width:100%;height:auto;display:block;border-radius:6px;\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv style=\"column-count:3;column-gap:6px;\"\u003e\n\u003cstyle\u003e@media (max-width: 768px) { div[style*=\"column-count:3\"] { column-count:2 !important; } }@media (max-width: 480px) { div[style*=\"column-count:3\"] { column-count:1 !important; } }\u003c\/style\u003e\n\u003cdiv style=\"break-inside:avoid;margin-bottom:6px;\"\u003e\u003cfigure style=\"margin:0;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e9760026-1b9b-4d5c-871b-b7650f6d1840.__AC_SR150,300___.jpg\" alt=\"The Book of Calm | Mindfulness, Meditation, Breathing Techniques, Calming Mantras, Uplifting Quotes, and Beautiful Illustrations for Stress Relief and Relaxation\" loading=\"lazy\" style=\"width:100%;height:auto;display:block;border-radius:6px;\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n\u003cdiv style=\"break-inside:avoid;margin-bottom:6px;\"\u003e\u003cfigure style=\"margin:0;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9416715a-b331-436b-9383-5070bb52e4ac.__AC_SR150,300___.jpg\" alt=\"The Book of Calm | Mindfulness, Meditation, Breathing Techniques, Calming Mantras, Uplifting Quotes, and Beautiful Illustrations for Stress Relief and Relaxation\" loading=\"lazy\" style=\"width:100%;height:auto;display:block;border-radius:6px;\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n\u003cdiv style=\"break-inside:avoid;margin-bottom:6px;\"\u003e\u003cfigure style=\"margin:0;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/22bfd523-e4c5-43f4-829c-3d9b9d2af20b.__AC_SR150,300___.jpg\" alt=\"The Book of Calm | Mindfulness, Meditation, Breathing Techniques, Calming Mantras, Uplifting Quotes, and Beautiful Illustrations for Stress Relief and Relaxation\" loading=\"lazy\" style=\"width:100%;height:auto;display:block;border-radius:6px;\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n\u003cdiv style=\"break-inside:avoid;margin-bottom:6px;\"\u003e\u003cfigure style=\"margin:0;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fe277f53-a8f6-4c69-b14c-9c1e6960fea9.__AC_SR150,300___.jpg\" alt=\"The Book of Calm | Mindfulness, Meditation, Breathing Techniques, Calming Mantras, Uplifting Quotes, and Beautiful Illustrations for Stress Relief and Relaxation\" loading=\"lazy\" style=\"width:100%;height:auto;display:block;border-radius:6px;\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n\u003cdiv style=\"break-inside:avoid;margin-bottom:6px;\"\u003e\u003cfigure style=\"margin:0;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bb536c5f-76a3-41b5-9126-d271a91be4ba.__AC_SR150,300___.jpg\" alt=\"The Book of Calm | Mindfulness, Meditation, Breathing Techniques, Calming Mantras, Uplifting Quotes, and Beautiful Illustrations for Stress Relief and Relaxation\" loading=\"lazy\" style=\"width:100%;height:auto;display:block;border-radius:6px;\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n\u003cdiv style=\"break-inside:avoid;margin-bottom:6px;\"\u003e\u003cfigure style=\"margin:0;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/143eafdf-d63b-4d1f-adeb-0b5a5ae45822.__AC_SR150,300___.jpg\" alt=\"The Book of Calm | Mindfulness, Meditation, Breathing Techniques, Calming Mantras, Uplifting Quotes, and Beautiful Illustrations for Stress Relief and Relaxation\" loading=\"lazy\" style=\"width:100%;height:auto;display:block;border-radius:6px;\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv style=\"column-count:3;column-gap:6px;\"\u003e\n\u003cstyle\u003e@media (max-width: 768px) { div[style*=\"column-count:3\"] { column-count:2 !important; } }@media (max-width: 480px) { div[style*=\"column-count:3\"] { column-count:1 !important; } }\u003c\/style\u003e\n\u003cdiv style=\"break-inside:avoid;margin-bottom:6px;\"\u003e\u003cfigure style=\"margin:0;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/I\/81Unw5VEIfL.jpg\" alt=\"The Book of Calm | Mindfulness, Meditation, Breathing Techniques, Calming Mantras, Uplifting Quotes, and Beautiful Illustrations for Stress Relief and Relaxation\" loading=\"lazy\" style=\"width:100%;height:auto;display:block;border-radius:6px;\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n\u003cdiv style=\"break-inside:avoid;margin-bottom:6px;\"\u003e\u003cfigure style=\"margin:0;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/I\/91Mjr5YCXUL.jpg\" alt=\"The Book of Calm | Mindfulness, Meditation, Breathing Techniques, Calming Mantras, Uplifting Quotes, and Beautiful Illustrations for Stress Relief and Relaxation\" loading=\"lazy\" style=\"width:100%;height:auto;display:block;border-radius:6px;\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n\u003cdiv style=\"break-inside:avoid;margin-bottom:6px;\"\u003e\u003cfigure style=\"margin:0;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/I\/61UNwPNPPwL.jpg\" alt=\"The Book of Calm | Mindfulness, Meditation, Breathing Techniques, Calming Mantras, Uplifting Quotes, and Beautiful Illustrations for Stress Relief and Relaxation\" loading=\"lazy\" style=\"width:100%;height:auto;display:block;border-radius:6px;\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n\u003cdiv style=\"break-inside:avoid;margin-bottom:6px;\"\u003e\u003cfigure style=\"margin:0;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/I\/81OuDMcOR-L.jpg\" alt=\"The Book of Calm | Mindfulness, Meditation, Breathing Techniques, Calming Mantras, Uplifting Quotes, and Beautiful Illustrations for Stress Relief and Relaxation\" loading=\"lazy\" style=\"width:100%;height:auto;display:block;border-radius:6px;\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n\u003cdiv style=\"break-inside:avoid;margin-bottom:6px;\"\u003e\u003cfigure style=\"margin:0;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/I\/81KndDjDUZL.jpg\" alt=\"The Book of Calm | Mindfulness, Meditation, Breathing Techniques, Calming Mantras, Uplifting Quotes, and Beautiful Illustrations for Stress Relief and Relaxation\" loading=\"lazy\" style=\"width:100%;height:auto;display:block;border-radius:6px;\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n\u003cdiv style=\"break-inside:avoid;margin-bottom:6px;\"\u003e\u003cfigure style=\"margin:0;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/I\/81yt0A0aV3L.jpg\" alt=\"The Book of Calm | Mindfulness, Meditation, Breathing Techniques, Calming Mantras, Uplifting Quotes, and Beautiful Illustrations for Stress Relief and Relaxation\" loading=\"lazy\" style=\"width:100%;height:auto;display:block;border-radius:6px;\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Publications International Ltd.","offers":[{"title":"Default Title","offer_id":53240956879148,"sku":"163938815X","price":7.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/4132\/6124\/files\/81Unw5VEIfL.jpg?v=1779706032","url":"https:\/\/giftsmasters.com\/products\/the-book-of-calm-mindfulness-meditation-breathing-techniques-calming-mantras-uplifting-quotes-and-beautiful-illustrations-for-stress-relief-and-relaxation","provider":"GiftsMasters","version":"1.0","type":"link"}